Want to be the first ever person to lift the trophy for énergie Rathfarnham?
Well now you can! Starting in May énergie Fitness along with DTPT will be organising monthly outings to see who will become golfer of the year!
Each course will have prizes for the winners as well as closest to the pin and longest drive competition.
To sign up simply register your interest through the form below and we will be in touch.
Your membership fees will pay for trophies and the booking deposits of the course.
Each month we will play a different course and the more entrants the bigger the prize pool.
Rounds will work off the Stableford system.
It doesn’t matter if you do not have a handicap or don’t play often.
Social events will be organised too.
Any suggestions are more than welcome.
Buy a voucher for any amount of Personal Training sessions for 2017 before 2016 ends and receive 20% off the regular price!!
Hour Long Sessions
Ongoing Sessions (Weekly/Fortnightly)
€50 €40 p/s
Block Booking 5
Block Booking 10
30 Minute Sessions
€25 €20 p/s
Block Booking 5
Block Booking 10
Offer is subject to availability, no cash alternative on purchased vouchers. You can purchase as many vouchers as you like but each voucher must be used by a different individual. Any amount of sessions can be purchased for block bookings. First session must be used by end of June 2017. All sessions must be completed within 6 months of first session.
As always I will be involved in the fantasy football leagues for the forthcoming European Championships. Sign up below to join my league on thier offical game site
Register & sign in at: http://eurofantasy.uefa.com/en/fantasy16/leagues
Enter code 18963C74 in the league box to be added into the DTPT league!
Choose your squad and see if you can defeat me!
Congratulations to Adam Byrne on winning the DTPT Fantasy 6 Nations with his “Scrumbags” team.
Adam finished with 347 points, 27 points more than his nearest rival Stephen Calaghan who was level on points going into the last day.
This is Adam’s second DTPT 6-Nations win after he won the inaugural tournament 3 years ago.
A big congrats also must be said to the Boys and Girls in green for bringing home the Reality 6 Nations trophy once more!
A just for fun competition (If enough entrants I will organise a prize for the winner), for the fourth year running the DTPT League will be up and running under the name of “BOD #13“.
To enter is free and easy to do. First register on http://fantasyrugby.irishtimes.com/ and this will take you to the team select page where you can choose your team of 8 forwards, 5 backs, a scrum half and a fly half, or else pick LUCKY DIP where 15 random players will be set as your line up. Don’t forget to enter your team name at the top. After this you must choose your kicker (which is usually the fly half except for Wales where back Leigh Halfpenny takes them sometimes).
There is no salary cap but you can have no more than 3 players from any one nation.
After this you will see your team set up on a rugby pitch. Scroll down and click ENTER NEW LEAGUE, on the next page scroll down to Joining An Existing League and enter
in the League PIN box
You will see a box with my name and team name and click JOIN LEAGUE for your team to be part of the fun!
I have won the past two seasons so see if you stop me making it a hat-trick!
TIP: You can change your team up to a while before the first kick off of the week, teams are usually announced a few days before hand to maximize your starting players
Today’s circuits in Microsoft are about to get under way!
Posted in Classes
Tagged circuit, class
An easy one to begin the year with!
Run, Cycle, Ski & Row your way through this challenge as you take on 1, 2, 3 and 4 km of the distance of each discipline in a different order each day.
The normal challenge only takes 4 days to complete but why not try to do it a few times an constantly beat your best times!
The file can be downloaded here to fill in on excel (also a printable version)
Anyone using the cross trainers in énergie fitness multiply your distance by 4 as the setting on it is extra slow clocking up!
Make sure to reply in how you are doing!