Okay, I know it is too early to be talking about Christmas and am I one of the last people who get excited about it, but the inevitable is upon us. Come the start of October it will be exactly twelve weeks until Christmas!
Most people will want to look good over the Christmas period be it for family, work or health related issues and now is the time to start! The “12 Days of Christmas” is too short a period to get results so I have extended the days to weeks to get you to your Christmas goal! (Don’t worry I will have a 12 Days of Christmas Challenge for everyone closer to the time!)
The programme alternates between hour long Personal Training session and 30 minute Personal Training set programmes. Overall it is 12 session taken ideally in the 12 week run up to Christmas (but can be used over a shorter time).
There a three set programmes for the half hour sessions which you do twice each, and the hour long sessions concentrate on your overall goals with one-to-one training. With sessions working out at €38 for the hour long sessions and only €19 per 30 minute session, it is great value on regular sessions!
Contact me on 087 241 3258 to get yourself signed up now!
12 Weeks of Christmas Workout: €340 (€38 per hour session)