Category Archives: Challenges

énergie Golf Society

Want to be the first ever person to lift the trophy for énergie Rathfarnham? Well now you can! Starting in May énergie Fitness along with DTPT will be organising monthly outings to see who will become golfer of the year! … Continue reading

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January Challenge

An easy one to begin the year with! Run, Cycle, Ski & Row your way through this challenge as you take on 1, 2, 3 and 4 km of the distance of each discipline in a different order each day. … Continue reading

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One Week Left!!!

How are you shaping up?? Only 6 more exercises left!!

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Friday the 13th!

Swings, and a lot of them!!! If you complete 13 single arm swings both sides continuously after you main set you earn yourself a bonus point!

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Day 11: Nearly Half Way There!

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Day 8

Next challenge, unlimited attempts! FULL CHALLENGE

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Day 7

‘Tis the season to be lunging….

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3KM Row For Day 3

This is how the calender is shaping up so far! Never too late to play catch up if you missed a challenge, tracker sheets will be available from later on today. For all challenges so far check the Advent Workout … Continue reading

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The DTPT Advent Workout Calender

Starting tomorrow try this challenge for the month. Everyday a new window will open up and you have to complete that exercise. Your points get added up depending on what level you do (Lv 1 – 1 point…). You can … Continue reading

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Spin Bike Galway Cycle

Just about to start my 213km Spin Bike Challenge! Had my scrambled egg and below is the rest of my food for the cycle!  And my set up for the next 7 or so hours!:  

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