Category Archives: Advent Workout Calender

One Week Left!!!

How are you shaping up?? Only 6 more exercises left!!

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Friday the 13th!

Swings, and a lot of them!!! If you complete 13 single arm swings both sides continuously after you main set you earn yourself a bonus point!

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Day 11: Nearly Half Way There!

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Day 8

Next challenge, unlimited attempts! FULL CHALLENGE

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Day 7

‘Tis the season to be lunging….

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3KM Row For Day 3

This is how the calender is shaping up so far! Never too late to play catch up if you missed a challenge, tracker sheets will be available from later on today. For all challenges so far check the Advent Workout … Continue reading

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