Tag Archives: fitness

Friday Morning Spin

Never too late to join! Advertisements

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Friday the 13th!

Swings, and a lot of them!!! If you complete 13 single arm swings both sides continuously after you main set you earn yourself a bonus point!

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3KM Row For Day 3

This is how the calender is shaping up so far! Never too late to play catch up if you missed a challenge, tracker sheets will be available from later on today. For all challenges so far check the Advent Workout … Continue reading

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New Spin Course

Starting 23rd of August! All details on poster below, contact me for further information!

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Open Day

Read all the info about the upcoming DTPT AUGUST OPEN DAY event taking place on Wednesday the 28th. A Free 30 Minute PT Session for you to enjoy and get a taste of what Personal Training can do for you! For more … Continue reading

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2 Week Unlimited Personal Training

Missed the month long Unlimited Sessions?? Fear not! I am doing the same for 2 week sessions as I had a few free places left! So get the same deal as below for €150 for the two weeks! Once the … Continue reading

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